Worldwide, milk is produce from cows, buffaloes, goats, sheep, and camels, with buffalo milk coming in second place to cow milk in terms of popularity. Buffalo milk has a high nutritional content, just like cow’s milk, which is use to manufacture dairy products like butter, yoghurt, cheese, and ice cream. Buffalo milk is widely available and well-liked among Indians.
Selling the milk of Murrah breed buffalo helps dairy farmers make a solid living. Various features of buffalo milk will be discusse and compared in this blog. Let’s now go into the specifics. You can buy at the best prices on many platforms.
Let’s Get In-depth Detail About Buffalo Milk
As mammals, buffaloes produce milk in their mammary glands to feed their young. They are exploite for financial gain in several nations, including India. Even though there are wide distinct varieties of buffalo, water buffalo and buffalo of the Murrah breed generate the most milk worldwide.
In marshes and rivers, the two species of water buffalo are found. While the swamp buffalo is generally employe as a draught animal, the river buffalo produces most milk. Most of the world’s buffalo milk is made in India and Pakistan, with smaller amounts in China, Egypt, and Nepal, where there are more dairy buffaloes than cows. There are dairy buffaloes all across the Mediterranean, but they are most common in Italy, where cheese is mainly made from their milk.
Buffalo Milk Vs. Cow Milk
Both cow’s and buffalo milk nourish and include many vitamins and minerals. However, each serving of buffalo milk contains more calories and nutrients, and Buffalo milk has higher protein, fat, and lactose than whole cow’s milk. After ingesting milk with extra protein, you’ll feel fuller. You can reduce your daily calorie intake and lose weight and body fat.
On the other hand, choosing cow’s milk can be preferable if you want to reduce fat consumption or have a moderate lactose sensitivity.
Additionally, buffalo milk contains more vitamins and minerals. Compared to 29%, 21%, 6%, and 12% in cow’s milk, respectively, In terms of phosphorus, calcium, magnesium, and vitamin A, it provides 41% of the daily value (DV) for phosphorus, 32% of the DV for calcium, and 14% of the DV for vitamin A.
Buffalo milk also has a higher vitamin and mineral content. Compared to 29%, 21%, 6%, and 12%, respectively, cow’s milk offers 41% of the daily value (DV) for phosphorus, 32% of the DV for calcium, 14% of the DV for vitamin A, and 5% of the DV for magnesium.
Furthermore, it’s essential to remember that buffaloes are better at turning beta-carotene, an antioxidant with a unique yellow colour, into vitamin A, which explains why buffalo milk is whiter than cow milk.
It’s also crucial to remember that buffaloes are better at converting beta-carotene, an antioxidant with a distinctive yellow colour, into vitamin A, which explains why buffalo milk is whiter than cow milk. Buffalo milk is perfect for manufacturing dairy products with high-fat content, such as butter, ghee, cheese, and ice cream, because of its thicker texture, reduced water content, and higher fat content.
Benefits of Drinking Buffalo Milk Daily
Good For Bones Strength
Buffalo milk is a rich source of calcium. Buffalo milk is also loaded with other minerals such as copper, manganese, phosphorous and zinc, which further help strengthen bones. Buffalo milk has more calcium than cow milk. It may help prevent the onset of bone-related ailments like osteoporosis and arthritis.
Regulates Blood Pressure
Buffalo milk has a decent potassium level, which is crucial for maintaining blood pressure. As a vasodilator, potassium makes blood capillaries and arteries wider and promotes easy blood flow. In addition, potassium can stop artery hardening, another coronary problem.
Good Source of Protein
A wholesome source of protein, buffalo milk is a perfect drink for those looking to increase their muscle mass. According to doctors, “Buffalo milk is more protein-dense than cow milk. Protein takes the longest to digest, which keeps you satiated for a more prolonged spell. Protein is essential to repair all the athletic wear and tear in the body. Besides this, protein is also used to smooth the functioning of various enzymes, hormones and other chemicals.
Improve Skin Health
Packed with multiple antioxidants and vitamins, buffalo milk can work wonders for your skin. It keeps your skin nourished and vitalized with a pack of nutrients. You can also use buffalo milk to make your milk-face pack for supple and glowing skin.
Final Words!
Milk is necessary to drink for everyone. We always prefer to go with buffalo milk when we talk about cow and buffalo milk. It is because buffalo milk has more nutrition than cow’s milk. It also has a whole pack of calcium, vitamins, phosphorous, potassium, and nutrients. Drinking buffalo milk has many health benefits, as mentioned above.
MeraPashu360 is an online pashu app with high-quality bhens like Murrah buffalo, cattle feed, veterinarian services, and more.
