Articles for tag: apple, benefits of apple

Maria James

health benefits of apple

How Apple is Good for Your Health?

The apple is one of America’s favorite fruits due to its crunchy texture and vibrant hue. As the adage goes, “one apple a day keeps the doctor away,” and while eating apples isn’t a panacea, it benefits your health. Apples were among the fruits brought to the New World by European colonists. They liked them ...